Sunday, 25 December 2016

Man who ate potatoes for a year reports dramatic weight loss

A man who set out to eat only potatoes for a whole year has said that notwithstanding shaving off more than 100 pounds, he's fall off antidepressants and his cholesterol levels have brought down. Andrew Taylor, of Melbourne, Australia, said that while he was condemned for his eating routine at in the first place, it helped him break his dependence on unfortunate nourishment. 

"You can't stop sustenance, however I needed to get as close as could be expected under the circumstances and thought about whether there was one specific nourishment i could gobble and potatoes came up best," he told the news site. "You truly get all that you require from potatoes. Everyone knows they have loads of carbs yet they have enough protein and fat and potatoes are decent for fiber, vitamin C and iron." 

Taylor, who used to fling on pop and southern style sustenance, has posted his adventure with potatoes via web-based networking media and said that his social life hasn't experienced his dietary limitation. He got into the propensity for calling eateries early to ensure potatoes were a menu choice, reported. 

While he at first experienced difficulty fighting off different desires, he has wanted to provide food a supper highlighting different sustenances on Jan. 1, 2017 to commend his achievements, however presumes he won't be as intrigued as he once would have been. 

"I do think the dominant part of what I eat will in any case be potatoes," he told "I will have some all the more fascinating garnishes, I may make a bean stew or some coleslaw to put on top of the potatoes." 

When his story became famous online, Taylor got universal feedback from dieticians and nutritionists who said he would pass up a major opportunity for imperative support picked up from eating different nourishments, however he asserts his wellbeing keeps on enhancing with every medical checkup. He included that his specialist affirmed of his eating routine arrangement. 

"In the event that you need outrageous outcomes, you need to do extraordinary things," he told "Yes it's extraordinary, however what's the issue with that?"

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